Counselling and Therapy for Individuals and Couples in Edinburgh and Online
If you are tired of the critical voice inside your head, or feel like anxiety and stress are stopping you from reaching your potential, i’m here to support you.
Maybe you are fiercely independent because life demanded it, or you’re burnt out from trying to hold it all together. I’m here to help you rewrite your story. If you’re estranged from family, or weighed down by old stories that say you’re not enough, we can create space for a new narrative, one you define and that feels right for you.
I’m especially passionate about supporting people who feel stuck in cycles of self-doubt, self-sabotage, or people-pleasing. Together, we explore the roots of those patterns and build something more empowering in their place.
My background isn’t traditional, and I see that as a strength. The path that brought me here has given me deep empathy, real-life tools, and an ability to connect without judgement. If you’re looking for therapy that’s grounded, honest, and human, you’re in the right place.
Couples & Relationship Therapy
Maybe you and your partner have hit a crossroads. Perhaps you’re finding yourselves arguing more than you used to, feeling distant, or stuck in the same frustrating patterns. It could be that trust has been broken through infidelity, and you're unsure how to move forward.
Whatever you're facing, you don’t have to navigate it alone.
I offer a supportive, non-judgemental space for couples and individuals to explore what’s going on in their relationships. Whether you're hoping to rebuild trust, improve communication, or reconnect with each other, I’m here to help you make sense of things and move forward – together.
Contact me
Reaching out for support is a brave and meaningful step. If this feels like the right time for you, I invite you to get in touch.
You can email me at
lorisutherlandtherapy@gmail.com
text me on
(+44) 07360 503 067
or please use the contact form here.
I look forward to hearing from you.